Can i loose 10 pounds in a week? and how?!
Question:
Can i loose 10 pounds in a week? and how?
ya i know, its not healthy but if possible how can i ?im 15yrs old 5'6 and 130pounds.
Answers:
you dont need to loose weight
i'm 17 5'6 and im trying to be 130. which is the ideal weight for our height. at your age you should not be looking to loose alot of weight nor should you be to concerned w/ weight. just eat healthy and get some exercise and that is all you should be worried about it. i kno that this is not waht you wanted to hear but trust me its true.
just learn to be comfortable in your own skin.
btw it is never healthy to 10 lbs in a week, even 2 weeks. 2-3lbs is usually accepted as the healthy amount to loose per week. please dont try to loose 10!!!!!!!!!!!!!!!!!!
good luck!