How much damage am i doing to myself i drink a litre off diet coke a day how bad!


Question: How much damage am i doing to myself i drink a litre off diet coke a day how bad is this or me!?
Answers:
The main problem is the amount of caffeine you are consuming, and it sounds as though you have become addicted to it!.
If you consume caffeine in high amounts you may develop high blood pressure, palpitations, anxiety, sleep problems, nervousness, irritability, increased urination and increased thirst, indigestion and heartburn and peptic ulcers!.
Caffeine also impairs memory and learning and over time will have a deleterious effect on your liver as it fights to clear the toxins!. Caffeine is also blamed as a cause of cellulite!.
If you want to reduce your caffeine intake, do it slowly so you do not shock your body too much!.
Also, the carbon dioxide in the coke (which creates the fizz) erodes tooth enamel and isn't good for your stomach either!.
If you need a fizzy drink in particular to stave off food cravings, try one that doesn't contain caffeine!. You could also try drinking more tea (the heat helps make you feel more full) or fruit juice which will give you a bit of energy to keep going without a snack!.Www@Answer-Health@Com

Diet Coke actually makes people fat! It might say on the can, 0 calories, but there is a substitue sugar found in diet coke that over time can cause organ failure!. !.!.!. as the myth goes!.!.!. (although I doubt it's a myth)!.!.!.!.THOSE WHO WORK AT COCA COLA, DON'T DRINK COKE!

Try eating a balanced diet with water and after awhile, your sugar/cola cravings will go away!Www@Answer-Health@Com

Ooooohhh - not good!. You are obviously addicted!. I cannot drink anything other than water during the day!. It is the most refreshing drink and is better for you than anything else!. Try it!. 2-3 litres a day!.Www@Answer-Health@Com

its very bad for you, i just stop drinking Diet Coke to help me lose some weight and its has help well i have got family helping me and that's good so, DIET COKE PUT ON WEIGHT SO STOP DRINKING IT!!!!!!!!!!!!!!!!!!!!!!!11Www@Answer-Health@Com

obesity is just a around the corner!.!.!.!.as your body slows down as you get older if your still hitting a litre a day od=f diet anything you will get fat!.

I know it happened to meWww@Answer-Health@Com

the acid in coke can take rust off of things!. try it and see and then ask yourself what this is just doing to your insidesWww@Answer-Health@Com

Very bad diet coke has less sugar than normal coke but got far more other crap in it to make it taste similarWww@Answer-Health@Com

Don't know, but very interesting as i drink about the same!Www@Answer-Health@Com

Put it this way if you put your tooth in a cup of Coke/Diet Coke overnight it won't be there in the morning!Www@Answer-Health@Com

You may suffer kidney damage in later life!. But you are young so don't bother to much!.Www@Answer-Health@Com

It's bad for your teeth for starters!.Www@Answer-Health@Com

your goig to blowWww@Answer-Health@Com





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