5'4" and 156 pounds and i am 16 years old???!
Question:
5'4" and 156 pounds and i am 16 years old???
Can somebody give me a weekly routine??
I want weight lifting and running.
And can somebody please help me with what i should eat i Am trying to be healthier.
And i am really focused on my abs so if somebody can also give me a routine for that also that would be great.
PLEASE!!
Oh i dont drink cokes so thats not a promblem!!
Answers:
wow. Im right there with you girl. That is practically my measurments as well. Im sorry, i dont have anything to answer, but if someone could answer this fulfillingly, they'll be help two people out :)