I know its not smart. but i want to lose 10 lbs by the 7th... any ideas?!
Question: I know its not smart!. but i want to lose 10 lbs by the 7th!.!.!. any ideas!?
looking for ideas and support!. do you think i can do it if i eat nothing but lettuce, green beans, carrots and strawberrys!? and drink only water!?!?Www@Answer-Health@Com
Answers:
do not eat any carbs, none!. lots of protein, veggies and water only!. no fruit, sweets, breads, pasta or rice etc!. you can take a diuretic to rid yourself of any water you are retaining, just make sure to stay hydrated!. Use ONE dose, and one only of laxative, do not overdo that, it will cause harm!. Drink drink drink water if you do this!.Www@Answer-Health@Com
It could easily be done!. But I wouldn't go by the weight!. You could loose that much in water weight and other fluids!. Go by measurements(how your clothes fit) All it takes is some heavy cardio and some light strength training!. Your diet should be well balanced and try to spread your food out over 5 to 7 meals!. Try eating a high protein diet and try not to eat carbs withing 4 hours of bedtime!. The water thing is a great idea, most people don't get enough!.Www@Answer-Health@Com
Actually I doubt it's the weight you want to lose!.!.!.but the inches!. You can lose lots of weight by taking water pills to shed off all that water weight!.!.!.!.but during the summer heat I wouldn't go that route!.
You might want to try getting a body wrap at one of your local salons!.!.!.it's really good at helping you reduce those unwanted inches!. It's usually good for a couple of days as long as you don't over indulge on food and drinks!.!.!.so don't get that done until the day before event!. I have even used saran wrap on my ex-wife!. I wrapped her from the neck down!. Left it on for a couple of hours and it works pretty good too!.!.!.if you are one a budget!.!.!.!.you'll just need a good friend to help you with the wrap!. Make sure it's someone who needs it to!.!.!.that way you can trade off on the wrapping!.Www@Answer-Health@Com
You might want to try getting a body wrap at one of your local salons!.!.!.it's really good at helping you reduce those unwanted inches!. It's usually good for a couple of days as long as you don't over indulge on food and drinks!.!.!.so don't get that done until the day before event!. I have even used saran wrap on my ex-wife!. I wrapped her from the neck down!. Left it on for a couple of hours and it works pretty good too!.!.!.if you are one a budget!.!.!.!.you'll just need a good friend to help you with the wrap!. Make sure it's someone who needs it to!.!.!.that way you can trade off on the wrapping!.Www@Answer-Health@Com
I was trying this!.!.before I found out I was pregnant, so I'm not sure if it works first hand, but it seems to have good reviews!
http://video!.aol!.com/video/jillian-micha!.!.!.
oh yes, and don't forget to eat low cal and exercise!!Www@Answer-Health@Com
http://video!.aol!.com/video/jillian-micha!.!.!.
oh yes, and don't forget to eat low cal and exercise!!Www@Answer-Health@Com
Try the Formula 1 Nutritional Shake Mix of HERBALIFE!.
It really worksWww@Answer-Health@Com
It really worksWww@Answer-Health@Com
I would try eating nothing but hardboiled eggs!.!.!.oh and cardio!.Www@Answer-Health@Com