How do I lose 6 pounds in 2 weeks? (SUPER short question)?!


Question: How do I lose 6 pounds in 2 weeks!? (SUPER short question)!?
I'm 14, 5'3", 132 pounds!. Thanks!.Www@Answer-Health@Com


Answers:
Excersise!. Drink alot of water about 6 glasses a day!. Jump rope!.!.and eat ALOT of fruits and vegetables,Www@Answer-Health@Com

That is a very realistic goal!. If you can deduct 1500 calories from your diet daily, burn 1500 calories, or a combination of the two (what I recommend) it will happen!. Since you're young and have a faster metabolism, they weight should come off easily!. Good luck!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories