What are the best foods to eat that will help you look younger and more healthy?!


Question: What are the best foods to eat that will help you look younger and more healthy!?
Answers:
virgin blood!.

just kidding!. i would look for foods with omega 3 fatty acids, foods high in vitamin e!. eat fresh fruits and vegetables like crazy!. stay away from processed junk and trans fats!.

and the very best thing you can do is stay hydrated!. water!. Water!. WATER!.Www@Answer-Health@Com

fruits, vegtables, you know!.Www@Answer-Health@Com

fruits,veggies and dairyWww@Answer-Health@Com





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