Do vitamins speed up muscle recovery?!


Question: Do vitamins speed up muscle recovery!?
Answers:
Vitamins are nutrients, so yes they do to a certain degree!.

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Vitamins do no use for speeding up muscle recovery!.Www@Answer-Health@Com
Protein helps alot!. Eat/Drink however you feel is best, plenty of protein!.Www@Answer-Health@Com
protein speeds up recovery and growthWww@Answer-Health@Com


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