What's keeps you motivated to continue exercising?!

For me, when I notice someone staring at me!. When I notice my jeans look good on me!. when I enjoy buying a bathing suit!. When my lawyer tells me that I look better than the woman my husband left me for (I knew that lol)!. When I can finish a class that I struggled with and now I see other people struggling!. When my 10 yr old daughter tells me that when she turns 12, she wants to join a gym too!. When I take exercise classes for fun!.Www@Answer-Health@Com

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hah females for sure, i like the results i see over time, increased energy and the option to be able to eat whatever i want and still have a six pack :)Www@Answer-Health@Com

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If you have a friend to exercise with, you can both motivate each other!. That's what works for me!.!.!.that, and getting swole:)Www@Answer-Health@Com

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Seeing results!. Also I belong to an online fitness community!. It rocks!. I lost 75 lbs over the last 4 years so I know how much better it feels to be healthy and in shape!. That keeps me going too!.Www@Answer-Health@Com

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Different types of exercises I am doing exercises from P90X!.


http://weightcontrolinfo!.comWww@Answer-Health@Com

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getting my old body back
lol
4 pack baby
use to have one
tummy looked really nice and toned
tinyest waist i had
!.!.!. then i went to high school
-__- "Www@Answer-Health@Com

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having fun while exercising like running or listening to musicWww@Answer-Health@Com

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My iPod! :)Www@Answer-Health@Com

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