How many calories should i lose per day?!
Question:
How many calories should i lose per day?
if am eating 1892cal perday
Answers:
need to calculate what you should be getting
here is a FREE calculator
if you reduce your calories by JUST 15% - you will lose weight
S L O W L Y
it did not come on fast - it will not go fast
but it WILL go
best of luck