Am I drinking too much water?!?!
Question: Am I drinking too much water!?!!?
Lately Ive been trying to be healthier, so I started drinking more water!.!.!. today Ive had about 2500mL (84 ozs) I weight 106 lbs!. Does that sound about right!? Too much or too little!?Www@Answer-Health@Com
Answers:
It is possible to drink too much water!. But I don't think you're at that point!. However, excessive thirst is a symptom of diabetes so if you are drinking without feeling quenched or waking up at night thirsty please check with a doctor immediately!.
I am 5'2" weight 125 lbs and drink about 120 oz!. a day!. I workout 5 times a week and really feel a lack of energy when I don't drink my usual amount!.Www@Answer-Health@Com
I am 5'2" weight 125 lbs and drink about 120 oz!. a day!. I workout 5 times a week and really feel a lack of energy when I don't drink my usual amount!.Www@Answer-Health@Com
As i say, there is never such a thing as too much water!. You sweat all the time even when you don't think you are, your body leaks water and you constantly have to keep putting it in you!. As well as not sweating can also mean dehydration which means you should drink TONS of water!. Water in general helps keep your organs cool so they don't burn and dry out which causes organs to die (dehydration) So keep drinking, i drink gallons a day and never stop!.
As long as we eat we can not have an imbalance of nutrients and vitamins!. You can drink a ton of water and be absolutely fine, most of us eat as long as you eat your balancing your soduim, electrolights, and water levels!.Www@Answer-Health@Com
As long as we eat we can not have an imbalance of nutrients and vitamins!. You can drink a ton of water and be absolutely fine, most of us eat as long as you eat your balancing your soduim, electrolights, and water levels!.Www@Answer-Health@Com
It's fine!. If it's hot out and you are sweating more than normal, you may need to drink more!. You'll be able to tell based on the color your urine-if it isn't nearly clear or light yellow, drink more water!. If you're at the point where you feel thirsty, you are already dehydrated!.Www@Answer-Health@Com
It depends!. Does it make you go to the bathroom a lot!. When it is hot out it is better to drink more than 8 cups of water a day!.Www@Answer-Health@Com
Besides 60 oz can be harmful, since you bregin to loose vitamins and minerals!. Like potassium!. It can cause cramps!.Www@Answer-Health@Com
Too much water drowns your cells!. Too much water is hard to get, because your body is 75% water!.Www@Answer-Health@Com
How many liters is that!? Cuz I drink a 2!.5 liter of water a day I'm 168 pdsWww@Answer-Health@Com
enoughWww@Answer-Health@Com
neverWww@Answer-Health@Com
you r fineWww@Answer-Health@Com