How to work on my lower chest?!


Question: How to work on my lower chest!?
My upper and middle of my chest are defined i guess you can
say

but i need to some exercises that work on my lower chest
to tighten it and strengthen it up
as i only know of declineWww@Answer-Health@Com


Answers:
DIPS!.!.!.My chest routine is nothing but Incline bench and Weighted Dips!. My lower chest is not lagging at all!.Www@Answer-Health@Com

Decline bench should hit that area!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories