How can i lose 25 pounds in a month and 2 weeks?!
Question: How can i lose 25 pounds in a month and 2 weeks!?
anyone know what i can do to achieve this!.because im going on vacation on July 18th and i want to go back looking totally different!.if anyone knows the type of foods and exercise i should do please tell me!.i would really appreciate it!.also im a 17 yr old boy who currently weighs 222 pounds and so far ive gone down from 258 pounds and my heights 5-8 to 5-9!.thanks alotWww@Answer-Health@Com
Answers:
I would suggest a cleansing diet!. I lost 12 pounds in 9 days and then 28 pounds in less than a month!. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins!. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things!. The toxins get stored in the fat in our body!. To get rid of the fat, we have to get rid of the toxins by cleansing the body!. This made sense to me and I decided to try a cleanse program and it worked!. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow!. I did Jenny Craig, Weight Watcher and Medifast!. If you want to learn more call the toll free number 1-877-587-4647 or check out the website!. This was the first time I ever did a cleanse, it was easy and I feel better!. Good luck whatever you decide to do! http://diet4cleansing!.comWww@Answer-Health@Com
Exercise, drink lots of water and go to the bariatric clinic!!Www@Answer-Health@Com
only eat applesWww@Answer-Health@Com
You should know by now that when it's come to real and long term weight loss, there are no short cuts!. Any program, supplements, or pills that promises you rapid weight loss, are either falsely misleading or will make you pay in the end!. Rapid weight loss usually jeopardizes your health and is linked to undesirable side effects such as the appearance of gall stones!. Other consequences of rapid weight loss may include loosened skin due to free fall and the development of eating disorders!.
When a program or product promises you that you could lose 20 pounds in a week, they may actually be telling the truth!. However, much of the 20 pounds could simply be water weight and once you get off the starvation diet, you are likely to gain much of the weight back!. A lot of factors affect your ability to lose weight: metabolism, genetics, family history, and eating behavior!. Your body has a way of protecting against excessive weight loss!. When your calorie count drops all of a sudden, the body will compensate by reducing your metabolic rate!. This means that you will only need a few calories to maintain your weight, making your reducing efforts futile!. This is also the reason why some people can only lose weight up to a certain point, and find that they can't lose any additional weight no matter how little they eat!.
Although it is possible to lose a lot of weight in a short period of time, most medical experts agree that losing not more than one or two pounds a week is needed to remain healthy!. This may not be an attractive proposition especially for those who need to lose 50 pounds or more, and the tempting promises of rapid weight loss programs!. Losing weight should be about achieving good health however, and rapid weight loss may just lead to a number of health problems that will only compound your problems!.Www@Answer-Health@Com
When a program or product promises you that you could lose 20 pounds in a week, they may actually be telling the truth!. However, much of the 20 pounds could simply be water weight and once you get off the starvation diet, you are likely to gain much of the weight back!. A lot of factors affect your ability to lose weight: metabolism, genetics, family history, and eating behavior!. Your body has a way of protecting against excessive weight loss!. When your calorie count drops all of a sudden, the body will compensate by reducing your metabolic rate!. This means that you will only need a few calories to maintain your weight, making your reducing efforts futile!. This is also the reason why some people can only lose weight up to a certain point, and find that they can't lose any additional weight no matter how little they eat!.
Although it is possible to lose a lot of weight in a short period of time, most medical experts agree that losing not more than one or two pounds a week is needed to remain healthy!. This may not be an attractive proposition especially for those who need to lose 50 pounds or more, and the tempting promises of rapid weight loss programs!. Losing weight should be about achieving good health however, and rapid weight loss may just lead to a number of health problems that will only compound your problems!.Www@Answer-Health@Com