Im fat...I do exercise but i just eat and eat and eat any cheap diet pills that !


Question: Im fat!.!.!.I do exercise but i just eat and eat and eat any cheap diet pills that actually work!?!?!?!?
Answers:
Speed works well!. Small joke!.I would say don't worry about diet pills, worry about self-control!.!. I have my own vices so I know it is hard as hell to just no, but if you really don't want to be fat limit yourself as hard as it may be!.Www@Answer-Health@Com

Actually I have read that always drinking medicine can weaken the part of your stomache which is responsible for digestion so I think you'll slower your metabolism if you'll keep drinking medicines!.

I don't really know cheap diet pills that actually work!.

All I can say is just control your eating!. Or if you want to eat and eat, just eat negative calorie foods like apples, oranges, etc!. These are foods which contain less calories in them but the body needs so much supplied calories to burn them so you'll lose weight when you eat them!.

Try eating less than what you usually eat and then do not eat anything after 6 pm!.Www@Answer-Health@Com

I suggest you find a coach who has success helping folks like you lose weight and get fit!.

They will hold you accountable, and help you make little changes in your habits over a period of time that stick so you keep your excess pounds off forever!.

It took you a bit of time to get overweight, and it is going to take time to lose it again!. Be patient with yourself!.

All the shortcuts do is screw you up physically long term and emotionally even longer!.

If you don't like what you see in the mirror, take positive steps to change it!.!.!.Www@Answer-Health@Com

There's no diet pill that works!!! You need to just focus on what you want and do it!. Make a meal plan that you can go by or get on ediets!.com they make one for you!. Then I love to work out to TurboJam!. Get on beachbody!.com and order it!. If you like to dance and have fun while working out then you have to try it!. And the best thing is you can do it at home!. I hat going to the gym!. But you also need to get support from you friends!. It helps me a lot when I have someone to help motivate me!.Www@Answer-Health@Com

dont rely on them!.!.!.try to eat a small meal every 3 to 4 hrs!.!.!.make sure its a small serving of some lean protein(steamed /grilled fish preferably with minimal flavoring) and lots of green veggies!.!.eat lots of fruits and drink a big glass of herbal tea or water with every meal too!.!.!.calorie shifting never goes wrong!Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://lossweightnoww!.blogspot!.com/
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com

The answer to your weight problem lies in "I just eat and eat and eat!."

Keep exercising and don't eat so much!. Not a tough equation!.Www@Answer-Health@Com

just eat healthy and smaller portionsWww@Answer-Health@Com





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