Master cleanse....sorry again!!?!

Master cleanse....sorry again!!?

i want to do the master cleanse....i heard it was succesful. but what excactly is it? i know its the lemonade diet...but what if i just drink 8 glasses of water, lemon, and equal sugar with cayenne all day. will that work? or hot water with lemon in it...? any drinks?! that will make me lose weight. i need to lose 15 pounds.

Well I have done the Master Cleanse as a kick start to my diet. I do it for 2 weeks straight and I lose about 15-25 pounds. After getting off the diet I change my old eating habits and I follow a new diet plan. I work out at the gym about 3-4 times a week. So the Master Cleanse does work for me, I see the difference in my weight and my skin. My skin looks more refreshed when I'm using the cleanse.

Here is the receipe.

For a minimum of 10 days, drink:
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. ½ lemon),
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup, not maple-flavored sugar syrup or syrup from companies that use formaldehyde to harvest their syrup
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
Drink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade. After all, this is also called the "Lemonade Diet."
If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup if you wish.
If you are worried about losing weight, Burroughs says, "The only things you can possibly lose are mucus, waste, and disease. Healthy tissue will not be eliminated."
Do not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.
As a reducing diet it is superior in every way to any other system because it dissolves and eliminates all types of fatty tissue. Fat melts away at the rate of about two pounds a day for most persons-and without any harmful side effects.
All mucus diseases such as colds, flu, asthma, hay fever, sinus and bronchial troubles are rapidly dissolved and eliminated from the body, leaving the user free from the varied allergies which cause difficult breathing and clogging of the sinus cavities. Allergies exist as a result of an accumulation of these toxins and they vanish as we cleanse our body. People who are over-weight often experience these difficulties, and the more they continue to eat the toxic fat-producing foods which cause their obesity, the more their other ailments multiply.
Mucus disorders are brought about by the eating or drinking of mucus-forming foods. In other words, if you have these diseases, you at them! As we stop feeding our family mucus-forming foods, we can eliminate their mucus and allergy diseases for the rest of their lives.
The types of disease which are a result of calcium deposits in the joints, muscles, cells, and glands are readily dissolved and removed from the body. Cholesterol deposits in the arteries and veins also respond to the magic cleansing power of the lemonade diet. All skin disorders also disappear as the rest of the body is cleansed. Boils, abscesses, carbuncles, and pimples all come under this category. These conditions are again Nature's effort to eliminate poisons quickly from the body.
All types of infections are the result of these vast accumulations of poisons being dissolved and burned or oxidized to produce further cleansing of the body. Therefore, rapid elimination of the toxins relieves the need for infectious fevers of all kinds. Infections are not "caught," they are created by Nature to assist in burning our surplus wastes.
Yes, the lemonade diet is a reducing diet, but much more. Just as many other disorders also cleared up at the same time when it was used to heal ulcers, when it is used as a reducing diet other ailments are also corrected in the process.
People build strong, healthy bodies from the correct foods or they build diseased bodies from incorrect foods. When disease does become necessary, the lemonade diet will prove its superior cleansing and building ability.