How to lose weight by june 16 and how much can i lose?!
Question: How to lose weight by june 16 and how much can i lose!?
i wanna lose weight so bad
i lost weight but now its hard comin off
im 14
5'3
136Www@Answer-Health@Com
i lost weight but now its hard comin off
im 14
5'3
136Www@Answer-Health@Com
Answers:
At 14 your body is absolutely craving food for the changes it's going through and you shouldn't be considering restricting that!. You need a lot more food than an adult your size!.
Your BMI is normal for an adult woman of your size, check it on http://www!.weightlossresources!.co!.uk/bod!.!.!.
There shouldn't be pressure about losing weight at your age -with all that excercise you must have some muscle (which weighs more than fat)!.
There's no such thing as a healthy quick weight loss!.Www@Answer-Health@Com
Your BMI is normal for an adult woman of your size, check it on http://www!.weightlossresources!.co!.uk/bod!.!.!.
There shouldn't be pressure about losing weight at your age -with all that excercise you must have some muscle (which weighs more than fat)!.
There's no such thing as a healthy quick weight loss!.Www@Answer-Health@Com
OMG :S all these young ppl lol me 13 5'3 1/2 and 99 area!.
Try eating fruits, and veggies!. and for dessert (my fav!.) fruit frozen!. it taste delicious! my fav is pineapple and i froze it Mmmm lol!. frozen fruit, is auctually better for you then regular!.
i tried to help :) JJCHEER95@YAHOO!.COMWww@Answer-Health@Com
Try eating fruits, and veggies!. and for dessert (my fav!.) fruit frozen!. it taste delicious! my fav is pineapple and i froze it Mmmm lol!. frozen fruit, is auctually better for you then regular!.
i tried to help :) JJCHEER95@YAHOO!.COMWww@Answer-Health@Com
dont eat junk food and keep working out! you'll get there!! you can probably lose about 15 pounds if you work hard =]Www@Answer-Health@Com