I have recently given up alcohol, and now I have really bad gas... no change to !


Question: I have recently given up alcohol, and now I have really bad gas!.!.!. no change to my diet!?
I have not changed my diet other than drinking fruit juices instead of wine!.!.!. and I have really bad gas which smells really awful!. I am not registered with a doctor to ask, please help!Www@Answer-Health@Com


Answers:
You might need to make some changes in your diet to combat the gassiness!. Your body may not be able to digest the starches in the fruit juices!. Or it could be caused by something else like a lactose intolerance!.

Your body is probably just trying to cleanse itself!. You can help the process by upping your intake of water!. And you might want to cut back on sugary, starchy foods for a bit until you get your body back under control!. Also, your stomach may just not be digesting all you eat completely- chewing gum after meals can be helpful as it tricks the digestive track into continuing to digest food after you've stopped eating (stick with sugarless gum to save your teeth)!.!.!.

You can take activated charcoal tablets to reduce odor!.
http://www!.vitaminshoppe!.com/store/en/br!.!.!.
http://www!.iherb!.com/productdetails!.aspx!.!.!.

I hope some of these links can help you too!

Good luck!.
http://altmedicine!.about!.com/cs/dietaryt!.!.!.Www@Answer-Health@Com





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