Does anybody know how I can lose weight on my lower body?!


Question:

Does anybody know how I can lose weight on my lower body?

I have tried a lot of ways, but not only I lose my weight on my lower body, but also I lose weight on my upper body too. I just want to lose weight on my tammy and my hip. Any suggestions?


Answers:

do spin classes at your local gym...that worked for my lower body




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