Does diet soda bloat you up?!
Question: Does diet soda bloat you up!?
well all i can say is im already becoming unbloated by quitting drinking my usual 2 cans of diet soda plus a two liter bottle that used to drink on the weekends!. i have never went without diet soda until now!. its been a little over a day now and have noticed great improvement already then you say that diet isnt fattening !.
oh heck yes it is extremely fattening in the sense that it blew up like the michlin manWww@Answer-Health@Com
oh heck yes it is extremely fattening in the sense that it blew up like the michlin manWww@Answer-Health@Com
Answers:
Bravo!.
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
diet soda CAN have adverse effects on some people!.!.!.but others can drink it for forever and not have any!.
We're all different!.
but one thing that's really unhealthy and dangerous is the fact that most diet drinks contain aspertame, which can cause serious health problems when taken in excess!.
(of course, ANYTHING taken in excess is bad for you)
so!.!.it's good that you've stopped!!
yeah!.!.!.!.Www@Answer-Health@Com
We're all different!.
but one thing that's really unhealthy and dangerous is the fact that most diet drinks contain aspertame, which can cause serious health problems when taken in excess!.
(of course, ANYTHING taken in excess is bad for you)
so!.!.it's good that you've stopped!!
yeah!.!.!.!.Www@Answer-Health@Com
I'm not really sure if it makes you bloat, but if you started drinking water you will loose weight like nothing!. When I quit drinking soda and only drank water, I didn't change anything else in my diet, I lost 20lbs in 5 weeks!Www@Answer-Health@Com