Whats a good workout for....?!
Question: Whats a good workout for!.!.!.!.!?
Whats a good work for my chest!?
I want a muscular chest!!
I also noticed that one side of my stomach pops out more than the other!. why is that!?Www@Answer-Health@Com
I want a muscular chest!!
I also noticed that one side of my stomach pops out more than the other!. why is that!?Www@Answer-Health@Com
Answers:
You want a big chest! Do chest work outs :p Eat lots of protein look up chest exercises on-line there is a million sites that show them step by step!. Lower your body fat percentage and you will be able to see your muscle definition better and it will help you look stronger than you really are!.Www@Answer-Health@Com
Getting toned is a good feeling, it makes your clothes fit better and you feel great, my boyfriend and I started this and he lost his beer gut in no time at all!.
I used to have the fattest stomach clothes did not fit and the bulge over jeans, not a good look!. Here's a good site a friend told us about, that really helped!. It gave me great workouts and diet tips and showed me what I was doing wrong before!.!.!.
Copy/paste this URL to your browser: http://losebellyfateasily!.blogspot!.com/
Hope this helps
God blessWww@Answer-Health@Com
I used to have the fattest stomach clothes did not fit and the bulge over jeans, not a good look!. Here's a good site a friend told us about, that really helped!. It gave me great workouts and diet tips and showed me what I was doing wrong before!.!.!.
Copy/paste this URL to your browser: http://losebellyfateasily!.blogspot!.com/
Hope this helps
God blessWww@Answer-Health@Com
Do lots of push ups too!. They will help!. remember to work your way up on weights though, alot of people jump into too much and burn out too fast!. Be sure to be smart about it so you do not cause any injuries!. Building muscle is a process no matter how you get there, just always be safe!!!
Good LuckWww@Answer-Health@Com
Good LuckWww@Answer-Health@Com
3-4 sets x 6-12 reps bench press, 3-4 x 6-12 db flyes, 3-4 x 6-12 cable crossover, get it checked you may have a herniaWww@Answer-Health@Com