Has anyone ever done "sweating to the oldies" and lost weight?!


Question:

Has anyone ever done "sweating to the oldies" and lost weight?

If so how long did it take to see results? And how many times a week did you do the tape?

Thanks

Additional Details

1 week ago
I don't need rude answers, or anyone making fun of richard simmons. He's helped a lot of people, and atleast he brings fun into a work out routine.


Answers:

No, but here is my philosophy on it: If the trainer on the video looks like crap, that's a good indication that the video may not help. That's unless you are not used to any type of physical activity. Then of course it couldn't hurt, but don't expect miracles.


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