Why is my body so unbalanced?!
Question: Why is my body so unbalanced!?
I mean I have long hands and thick upper legs, I have fat on my stomach but less on my chestWww@Answer-Health@Com
Answers:
Yes, genetics are to blame, but a sedentary life, bad eating habits and doing the wrong kind of exercises contribute!.
For longer muscles, start doing Pilates!. They were designed as an alternative workout for dancers who suffered from back problems, but it turns out they actually make your muscles grow more elongated!. Focus on any type of exercise that elongates your muscles - contrary to ones that make them bulk up!.
Try finding out what your body fat percentage is and see if you are under the recommended limits!. A trainer at a gym can help you with this, or find a calculator (BFP calculator) online!.
Find a exercise regime you like and can stick to, by being constant you will see results in about 8 weeks!. Jogging is also great to tone and lose leg fat!. Your stomach will get leaner as soon as you start losing fat all over!. But as i said, find a trainer who can help you!.Www@Answer-Health@Com
For longer muscles, start doing Pilates!. They were designed as an alternative workout for dancers who suffered from back problems, but it turns out they actually make your muscles grow more elongated!. Focus on any type of exercise that elongates your muscles - contrary to ones that make them bulk up!.
Try finding out what your body fat percentage is and see if you are under the recommended limits!. A trainer at a gym can help you with this, or find a calculator (BFP calculator) online!.
Find a exercise regime you like and can stick to, by being constant you will see results in about 8 weeks!. Jogging is also great to tone and lose leg fat!. Your stomach will get leaner as soon as you start losing fat all over!. But as i said, find a trainer who can help you!.Www@Answer-Health@Com
As an old gambler once told me, 'you gots to play the cards you is dealt', so yeah, get used to the body you have, keep it healthy through good dietary habits, regular exercise, and regular medical check-ups, avoid nicotine, caffeine and excessive sugar, and get plenty of rest!. Enjoy what you have, you will be surprised at how little what you are concerned about now will matter!.Www@Answer-Health@Com
This is just genetics and you can't do much about it!. I'm in pretty damn good shape, but for some reason I have more fat over my left pec than my right and I barely have any fat on my stomach at all!.Www@Answer-Health@Com
it is just genetics but it might be because you don't work out enough and don't try an fix it it will not be what you wanted trust meWww@Answer-Health@Com
so start exercising!.Www@Answer-Health@Com
yup its genetics, i have an odd shape too lol, you're not the only one!.!.!.Www@Answer-Health@Com
Your not alone, mine is the sameWww@Answer-Health@Com
genetics!.!.!.u cant change itWww@Answer-Health@Com