Whats good diet pills for 13 year olds?!
Question: Whats good diet pills for 13 year olds!?
im 13 and i want to take diet pills!.
and how do i like make my mom let me take them
i really need them im 5'1 and 136 pounds all my friendskinny and i feel obese!!! please!!!!
what diet pills are good for a 13 year old my friend took hydrosticut and said it worksWww@Answer-Health@Com
and how do i like make my mom let me take them
i really need them im 5'1 and 136 pounds all my friendskinny and i feel obese!!! please!!!!
what diet pills are good for a 13 year old my friend took hydrosticut and said it worksWww@Answer-Health@Com
Answers:
get fatter friends, ittl make you fell better about youself!.!.!.fatty!.!.!.oh and do anrexia cause belimia is gross no one want a girlfriend who throws up all the time!.Www@Answer-Health@Com
Don't ruin your health!
You will get everything you need by eating the following:
Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid green veggies - raw, steamed or frozen (asparagus, broccoli, cabbage, peas, peppers, etc)
Non-green, non-starchy (beets, mushrooms, onions, tomatoes, etc)
Beans/legumes - cooked, canned or sprouted ( chickpeas, pinto beans, black beans, etc)
Fresh fruits (apples, bananas, oranges, watermelon, etc)
Starchy veggies (white potatoes, sweet potatoes, squash, corn, carrots, etc)
Whole grains (barley, millet, oats, brown rice, quinoa, etc)
Raw nuts and seeds (almonds, pumpkin seeds, sunflower seeds, etc)
Do not skip breakfast!. Oatmeal with fresh fruit!. No sugar or milk!. Rice or almond milk is better!.
You don't have to eat eggs, fish or meat for protein!. Raw leafy greens are the highest in nutrient density!.
Don't count calories or carbs!. Diets and pills don't work!. Man made vitamins are just that "man made"!. Man can not copy all the nutrients that are found in live foods!.
Drink filtered water!. City water may have added chemicals!. Can you really trust bottled water!?
Pop is one of the worst things you can put in your body!. Stay away from sugar, junk food and fast food!.
For further reading, get the book below!. It has good recipes in it!.
Also check out allrecipes!.com for good recipes!.
Info on rebounder's: http://www!.needak-rebounders!.com/page245!.!.!.
Info on fitness ball: http://exercise!.about!.com/cs/abs/l/bl_co!.!.!.Www@Answer-Health@Com
You will get everything you need by eating the following:
Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid green veggies - raw, steamed or frozen (asparagus, broccoli, cabbage, peas, peppers, etc)
Non-green, non-starchy (beets, mushrooms, onions, tomatoes, etc)
Beans/legumes - cooked, canned or sprouted ( chickpeas, pinto beans, black beans, etc)
Fresh fruits (apples, bananas, oranges, watermelon, etc)
Starchy veggies (white potatoes, sweet potatoes, squash, corn, carrots, etc)
Whole grains (barley, millet, oats, brown rice, quinoa, etc)
Raw nuts and seeds (almonds, pumpkin seeds, sunflower seeds, etc)
Do not skip breakfast!. Oatmeal with fresh fruit!. No sugar or milk!. Rice or almond milk is better!.
You don't have to eat eggs, fish or meat for protein!. Raw leafy greens are the highest in nutrient density!.
Don't count calories or carbs!. Diets and pills don't work!. Man made vitamins are just that "man made"!. Man can not copy all the nutrients that are found in live foods!.
Drink filtered water!. City water may have added chemicals!. Can you really trust bottled water!?
Pop is one of the worst things you can put in your body!. Stay away from sugar, junk food and fast food!.
For further reading, get the book below!. It has good recipes in it!.
Also check out allrecipes!.com for good recipes!.
Info on rebounder's: http://www!.needak-rebounders!.com/page245!.!.!.
Info on fitness ball: http://exercise!.about!.com/cs/abs/l/bl_co!.!.!.Www@Answer-Health@Com
I don't mean to sound like your mother or what not, but seriously taking diet pills in general is extremely unhealthy!.!. it usually leads to gaining the same weight back in a period of time!. As many people have said, stick to weight loss the healthy way!.
Burn off more calories then you take in !.!. -- that doesn't mean STOP EATING!!
Anyways, to make a long story short !.!. Don't take diet pills :)Www@Answer-Health@Com
Burn off more calories then you take in !.!. -- that doesn't mean STOP EATING!!
Anyways, to make a long story short !.!. Don't take diet pills :)Www@Answer-Health@Com
what is wrong with you!?! Your 13!!
if you really want to lose weight!.!.!.its called diet and exersize!.
your moms not gonna let you take them!.
If you become anorexic or balemic you we first look like a walking skeloton with no energy, and you will put on the weight when you eat again, or you will die of starvation!.
heres a tip - instead of trying to be skinny instantly, lay off the pizza and start working out!. you'll look a lot better, trust me!.Www@Answer-Health@Com
if you really want to lose weight!.!.!.its called diet and exersize!.
your moms not gonna let you take them!.
If you become anorexic or balemic you we first look like a walking skeloton with no energy, and you will put on the weight when you eat again, or you will die of starvation!.
heres a tip - instead of trying to be skinny instantly, lay off the pizza and start working out!. you'll look a lot better, trust me!.Www@Answer-Health@Com
here is the only diet pill that works!
LIFESTYLE CHANGE! eat 3 healthy meals and 3 healthy snacks everyday, drink alot fo water and exercise for 30 minutes a day!.!Www@Answer-Health@Com
LIFESTYLE CHANGE! eat 3 healthy meals and 3 healthy snacks everyday, drink alot fo water and exercise for 30 minutes a day!.!Www@Answer-Health@Com
None!
Good diet and activity!.
Your metabolism is so great right now!.
If you feel weight is an issue these two things will put you in shape fast!.
Don't start the diet pill dance!. It leads to really bad health!.Www@Answer-Health@Com
Good diet and activity!.
Your metabolism is so great right now!.
If you feel weight is an issue these two things will put you in shape fast!.
Don't start the diet pill dance!. It leads to really bad health!.Www@Answer-Health@Com
You need a counselor if considering bulemia and anorexiaWww@Answer-Health@Com
none you shouldnt take diet pills if you under 18 it can mess up your bodyWww@Answer-Health@Com
for 13 years old dieting pills not good for you!. My suggestion is do exercise !.Www@Answer-Health@Com
DONT DO ANY PILLS, VIDEOS< OR CDS (losing weight doesnt have to cost money) OR ANY OTHER STUFF(SLIM FAST) YOU CAN STILL EAT GOOD FOODS, JUST IN MODERATION!. DONT LIMIT YOURSELF< IF YOU REALLY WANT TO LOSE WEIGHT HERES A GREAT PLAN THAT REALLY WORKS:
Every day do:
25 push ups
25 sit ups
15 leg lifts
Go riding a bike for 30-60 minutes
Walk to and from places if its possible to
Run a mile once a week
Swim twice a week for a half hour
FOOD:
Eat all three meals a day, just dont overfeed!.
Take your time when eating!.
If you want any snacks in between, eat celery/carrots or something healthy!.
No soda
WATER
When you want flavor badly, drink crystal light!.
For breakfast, have cereal or yoghurt!.
For lunch, have a salad or sanwich with whole wheat bread
For dinner, enjoy yourself, but dont pig out or have super unhealthy foods!.!.!.example:::fried chicken with a side of french fries and chocolate cake for dessert!!! UHH NOOO!!
NO ICE CREAM
Eat 1 hour after waking up(if u can) and 3 hours before u go to bed!.
Try to get 6 to 8 hours of sleep!. When your body is deprived of sleep your appiteite increases by 15%!.
NO POPCORN< CANDY
NO CHIPS
FRIED FOODS ONLY 1 time per week
NO COOKIES/cake
(WHEN I SAY NO blah blah blah,,, it means u can have it, but like 1 time per week or 2 weeks if you choose!.)
***SOME EXTRA TIPS:
Try to avoid white, bleached, or enriched flour!.
Stay away from high fructose corn syrup and hydrogenated oils!.
Read food labels, often times they say stuff is "healthy" and it really isnt!. For instance, if u see that there is more than 20 grams of sugar in a candy bar, thats high so u should limit that candy bar to like 1 time per week! Get the point!?
YOU HAVE TO STICK WITH THE ROUTINE DONT GET LAZY>>>KEEP PUSHING!!! GOOD LUCK, DONT WORRY U CAN DO THIS!Www@Answer-Health@Com
Every day do:
25 push ups
25 sit ups
15 leg lifts
Go riding a bike for 30-60 minutes
Walk to and from places if its possible to
Run a mile once a week
Swim twice a week for a half hour
FOOD:
Eat all three meals a day, just dont overfeed!.
Take your time when eating!.
If you want any snacks in between, eat celery/carrots or something healthy!.
No soda
WATER
When you want flavor badly, drink crystal light!.
For breakfast, have cereal or yoghurt!.
For lunch, have a salad or sanwich with whole wheat bread
For dinner, enjoy yourself, but dont pig out or have super unhealthy foods!.!.!.example:::fried chicken with a side of french fries and chocolate cake for dessert!!! UHH NOOO!!
NO ICE CREAM
Eat 1 hour after waking up(if u can) and 3 hours before u go to bed!.
Try to get 6 to 8 hours of sleep!. When your body is deprived of sleep your appiteite increases by 15%!.
NO POPCORN< CANDY
NO CHIPS
FRIED FOODS ONLY 1 time per week
NO COOKIES/cake
(WHEN I SAY NO blah blah blah,,, it means u can have it, but like 1 time per week or 2 weeks if you choose!.)
***SOME EXTRA TIPS:
Try to avoid white, bleached, or enriched flour!.
Stay away from high fructose corn syrup and hydrogenated oils!.
Read food labels, often times they say stuff is "healthy" and it really isnt!. For instance, if u see that there is more than 20 grams of sugar in a candy bar, thats high so u should limit that candy bar to like 1 time per week! Get the point!?
YOU HAVE TO STICK WITH THE ROUTINE DONT GET LAZY>>>KEEP PUSHING!!! GOOD LUCK, DONT WORRY U CAN DO THIS!Www@Answer-Health@Com