What can i do to get taller!!!???!
Question: What can i do to get taller!!!!?!?!?
i am 12 and i am 4feet and 4 inches! what do i do! help me i dont want to tern out short!!!!!! HELPWww@Answer-Health@Com
Answers:
Height is almost entirely determined by genetics!. If your parents are short, you're probably going to be short!.
The best thing to do is make sure you eat a balanced diet with lots of nutrients!. If your body can't find the fuel to build itself with, it may not reach its full natural height!. So make sure you're eating enough and getting good nutrition!
The only ways to make yourself taller than your natural height are:
growth hormones (you need a prescription and they probably won't give you these unless they think there's something wrong with you, they can be dangerous)
or
a really nasty surgery where they break both your legs and STRETCH you to try and make you a couple inches taller (Serious!. Businessmen do this in Asia!. OWWWW!.)Www@Answer-Health@Com
The best thing to do is make sure you eat a balanced diet with lots of nutrients!. If your body can't find the fuel to build itself with, it may not reach its full natural height!. So make sure you're eating enough and getting good nutrition!
The only ways to make yourself taller than your natural height are:
growth hormones (you need a prescription and they probably won't give you these unless they think there's something wrong with you, they can be dangerous)
or
a really nasty surgery where they break both your legs and STRETCH you to try and make you a couple inches taller (Serious!. Businessmen do this in Asia!. OWWWW!.)Www@Answer-Health@Com
There really is nothing you can do, except let nature run its course and hope that God(or whoever is your mainman in the sky) intended for you to be tall!. I mean, I don't really know your feelings seeing as how I was 5'8" when I was your age, and about your height when I was 6 but there's nothing in particular you can do to make you grow, just make sure you don't do anything to make you stop growing!. Smoking, coffee, etc etc!.Www@Answer-Health@Com
Yeah i am in the same situation!. I play rugby and i noticed that i am one of the more smaller people on the team and that really gets on my nerves!. And after many hours trying to find out if there was anything such as " miracle grow" i was sadly mistaken!. basically its all about genes and environment!. The best advice would be get some sleep, because thats when you grow the most and finally accept you're height and try and use it to you're advantage!.Www@Answer-Health@Com
well, get enough sleep!. eat good food with not too much fat, drink milk it the best with lots of calcium fruit and exercise every dayWww@Answer-Health@Com
JUMP!!!Www@Answer-Health@Com
Sleep all the time, thats when you grow the most!. A part frmo that-nothing!.Www@Answer-Health@Com
well u cant really do anythin' except stay healthy!Www@Answer-Health@Com