I am 11 and i am 4foot 4 and i weigh 61pounds is that bad?!?!


Question: I am 11 and i am 4foot 4 and i weigh 61pounds is that bad!?!!?
i think i am under weight what do you think i should do i am the shortest in my class!Www@Answer-Health@Com


Answers:
I believe you are within weight range for your height and age!.
The healthy weight range for you, would be between 56 - 82 lbs!. My advice to you is: NEWSTART!.

N- Nutrition: always have a balanced diet!.
E- Exercise often
W- Water: Drink up to 8 oz water daily, NOT SODAS!.
S- Sunlight, Get some nice early morning sunlight!.
T-Temperance: Do not overwork,overeat, or oversleep!.
A-Air Get plenty fresh air; open yor room window some times!.
R- rest; get adequate rest!.
T - Trust in God; Pray to Him Daily!.Www@Answer-Health@Com

you are 11 and should not be worrying at all!. you probably shouldn't even be on Yahoo but that is none of my business!. You are not underweight or over weight you are perfectly perfect! Good luck!

mine!? http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

I don't like reporting people, but did you not read the bit of the Acceptable Use Policy, where it states you "must be 13 years or older to use Yahoo! Answers!"!? Come back in a couple of years!

But no, it's not bad!. It's absolutely fine!.Www@Answer-Health@Com

ya!. since you a short, it is not as bad!. i know someone EXACTALLY like you!.!.!. because she is really small, it is ok!. but you might want to gain a few pounds so people sone think u have an eating disorder!.Www@Answer-Health@Com





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