What is the best way to loose fat around the chest area?!
Question: What is the best way to loose fat around the chest area!?
I have lost a ton of fat while takeing the green tea and african hoodia sup!. pills from wal mart but my chest area is still in need of work and still some belly fat what do you suggest!?Www@Answer-Health@Com
Answers:
You need to eat right and exercise!. I really think you need to do general type body conditioning, aerobic exercise!. Get your heartrate up and metabolism up!. Like running, treadmill, biking, even fast walking or going up and down your steps !. You will lose weight everywhere, and those places will lose as well, Losing weight in general seems more reasonable for your age, It may take awhile but once you start seeing it come off, it will be encouragement and you may enjoy exercising!. Definately aerobic exercise!.
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Have a mastectomy!.Www@Answer-Health@Com
Swimming is a good way of loosing fat in that area!.Www@Answer-Health@Com