Are Trampolines Good For You?!
Question: Are Trampolines Good For You!?
My mom just recently bought a trampoline, and I've been using it ALOT!. My body hurts so much right now (my muscles xD), but it's so fun! I was just wondering, is it good exercise for me!? I've been wanting to lose a bit of weight, I'm wondering if this is a good way to do it!?
Thanks :)Www@Answer-Health@Com
Thanks :)Www@Answer-Health@Com
Answers:
it will take a while, but you WILL lose weight!. its a fun way to exercise, cardio, to be exact!. it definitely gets your heart pumping!.Www@Answer-Health@Com
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I heard somewhere that you burn up to 1000 calories an hour jumping on a trampoline, so you can definitely lose weight if you do that everyday and eat good!.Www@Answer-Health@Com
yea it is
and u do know ur sore because ur muscles r getting tight from the workout and it will a while 4 your body 2 get used 2 the workoutWww@Answer-Health@Com
and u do know ur sore because ur muscles r getting tight from the workout and it will a while 4 your body 2 get used 2 the workoutWww@Answer-Health@Com