Huge Thighs?!
Question: Huge Thighs!?
I have huge thighs!!!!
And I really hate it when I sit and my thighs are becoming larger!.
How can I rd them!?!?!?Www@Answer-Health@Com
And I really hate it when I sit and my thighs are becoming larger!.
How can I rd them!?!?!?Www@Answer-Health@Com
Answers:
run/walk everyday!
you will see results, its what happened to me!
i had thunder thighs and now they are the way i always wanted them to be!Www@Answer-Health@Com
you will see results, its what happened to me!
i had thunder thighs and now they are the way i always wanted them to be!Www@Answer-Health@Com
for the fastest and best results:
1!. eat really healthy- lean protein, fruits, vegetables, 100% whole grain
2!. add cardio- at least 4-5 times a week for at least 30 min (running, walking, but hills/stadiums/elliptical machine or anything with an incline will help get definition and tone)
3!. strength training- 2-3 times a week (lunges, leg press, squats etc)Www@Answer-Health@Com
1!. eat really healthy- lean protein, fruits, vegetables, 100% whole grain
2!. add cardio- at least 4-5 times a week for at least 30 min (running, walking, but hills/stadiums/elliptical machine or anything with an incline will help get definition and tone)
3!. strength training- 2-3 times a week (lunges, leg press, squats etc)Www@Answer-Health@Com
You answered your own question!.!.!.!.
Stop sitting and start exercising!.Www@Answer-Health@Com
Stop sitting and start exercising!.Www@Answer-Health@Com
exercise fattyWww@Answer-Health@Com
do the treadmill it really helps a lotWww@Answer-Health@Com