Does anyone have the diet plan for the P90x workout program?!


Question: Does anyone have the diet plan for the P90x workout program!?
I'm doing the 'Lean' program!. Thanks!Www@Answer-Health@Com

Answers:
Just Gotta Know,

There is no difference in the nutrition plan in regards to which version of P90X you are doing!. Phase 1 is the fat shredder, which has a 50/30/20 ratio of Protein/Carbs/Fat!. Phase 2 has a 40/30/30 ratio and I am not sure of what Phase 3 is off hand!.

Hope this helps,
StuWww@Answer-Health@Com
yes!.Www@Answer-Health@Com


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