How can i stop the temptation of eating junk food?!
Question:
How can i stop the temptation of eating junk food?
Answers:
A couple years ago When I wanted to cut back on the fatty foods I loved: Carls Jr, Taco bell, chocolate snacks, soda, etc...
I would psych myself out by thinking intensely about what unnatural products got injected into these foods. I'd think of all kinds of UNAPPETIZING FACTS related to those "junk food" products.
Read the back of a label on junk food and if you can't pronounce it or buy it on it's own at the store, then don't eat it.
YOU GOTTA CHANGE THE WAY YOU THINK. then you'll wanna find the GOOD food that's GOOD for you.
I still love eating. But now I eat healthy and I still indulge, and I've never been a size 12 again. That was 7 years ago. I don't diet, I don't deprive, I eat and I stay active (I DO NOT work out, b/c I'm lazy) key word: ACTIVE, move ur a** for more than just getting to the kitchen.
But I'm now a size 5/6 and it's natural health that got me there.
good luck.