What are some good ways to lengthen my leg muscles?!
Question:
What are some good ways to lengthen my leg muscles?
Will Ballet alone work to make them longer and leaner?
Additional Details1 week ago
stretching is a part of ballet. I just dpn't wany bulky muscles. I want beautiful long lean ballerina muscles. and im wondering if ballet will help lengthen them (i'll do ballet whether it does or not) im a ballerina... but I was wondering if it helped.
Answers:
Yoga and Pilates are excellent ways to do this