How to lose about 15 pounds..?!


Question:

How to lose about 15 pounds..?

o.k....i am about 5"5 1/2 and weigh 130 pounds....i dont like my legs an my stomach could get alittle more flatter..but i would really like to drop about 15 pounds an get to about 115...i want to acomplish it in about 1 month,wat r some things i could do an how i should eat...


Answers:

diet and exercise




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