I think she is punishing herself ? help.?!
Question: I think she is punishing herself !? help!.!?
After my cousin eats ANYTHING e!.g a bit of chocolate she will go outside and spend at least 15 mins on a trampoline or excersising just so she wont put any weight on, she won't even eat anything unless she is on the house, even in restraunts because she won't be able to work out afterwords!. What should I do I don't know if she has a problem or just likes to keep healthy!.
Should I talk to her or tell someone!.
please help me I'm worried about her!. :(Www@Answer-Health@Com
Should I talk to her or tell someone!.
please help me I'm worried about her!. :(Www@Answer-Health@Com
Answers:
Well you should talk to her if you are concerned, tell her to keep healthy all she has to do is 30mins of medium exercise (enough to make you breath heavily but no so much you can't speak while you are doing it) to keep healthy!. Really it depends what sorts of restaurant, if it's fast food, i'm on her side, it's too fatty and doesn't do much for you!. It doesn't even taste nice, you only go cos it's convenient!.
If you are really worried, why not offer to go and exercise with her 5x per week for 30mins, make it a social thing and you can both eat out once in a while!.Www@Answer-Health@Com
If you are really worried, why not offer to go and exercise with her 5x per week for 30mins, make it a social thing and you can both eat out once in a while!.Www@Answer-Health@Com
as long as she is not wasting away and getting super skinny i think it's ok!. actually it's great that she is doing lots of exercise!. just so long as she doesn't stop eating all together and she needs to eat the right stuff too like fruits and veggies and grains too!. let her exercise it off!.!.!.that's great!.Www@Answer-Health@Com
I think she's a little excessive in the amount of exercise she does!. It's not healthy for anyone to obsess about the way they are that much!.
She may need someone to talk to!.Www@Answer-Health@Com
She may need someone to talk to!.Www@Answer-Health@Com
theres nothing wrong with that really, she could be just not eatingWww@Answer-Health@Com
i think she does have a problem!.
I think you should talk to her!. She's not even fat at all!.
I don't exactly think she's trying to keep healthy either because you said she doesn't want to put any weight on!.
Also, eating out now and again isn't unhealthy, so if she's worried about putting weight on then i think it's something to do with the way she looks!. That's how these things start, if she's quite obssessive about it then talk to her!.
Because sometimes it can develop into eating disorders, that happened with my friend!. We'd eat like massive bowl of coco pop then we'd go upstairs and she'd want to do some dancing and one time she was joggin in her room and her mom came in and got rly distressed at her!.
After that she stopped eating lunch at school, her mom gave her dinner card but she came to school and said she forgot her lunch one day and she jus got out of bringing one!.
Just be there for her!.
Take care and i hope she's ok xox
Excersise is good but the way she plans it is not so gooD!. she should excersise everyday but the fact she does straight after she eats is veryy obssessive!.Www@Answer-Health@Com
I think you should talk to her!. She's not even fat at all!.
I don't exactly think she's trying to keep healthy either because you said she doesn't want to put any weight on!.
Also, eating out now and again isn't unhealthy, so if she's worried about putting weight on then i think it's something to do with the way she looks!. That's how these things start, if she's quite obssessive about it then talk to her!.
Because sometimes it can develop into eating disorders, that happened with my friend!. We'd eat like massive bowl of coco pop then we'd go upstairs and she'd want to do some dancing and one time she was joggin in her room and her mom came in and got rly distressed at her!.
After that she stopped eating lunch at school, her mom gave her dinner card but she came to school and said she forgot her lunch one day and she jus got out of bringing one!.
Just be there for her!.
Take care and i hope she's ok xox
Excersise is good but the way she plans it is not so gooD!. she should excersise everyday but the fact she does straight after she eats is veryy obssessive!.Www@Answer-Health@Com