Is eating 1200 calories a day bad for someone who..?!
Question:
Is eating 1200 calories a day bad for someone who..?
weighs 86 lbs at 4'10 cause ussually i eat under 1000, i dont starve myself i eat alot of fruit and vegtables and other lowfat things.
Answers:
No eating 1200 calories is not bad at all and i think you need to gain some weight that does not sound healthy at all!!! i would increase your caloreis to atleast 1400 and do some exercise to help maintain your wieght, good luck!