Does cutting out meat help to lose weight?!


Question: Does cutting out meat help to lose weight!?
Answers:
YES!! Cutting meat is the largest segment of fat in your diet! Less fat, less calories, weight loss!. I did it and it deifnitely works!. The key word in your question was "help" as it is only one component of a decent weight loss plan!. Without a healthy diet to fuel living and exercise, it won't help as a miracle cure-all!.Www@Answer-Health@Com

Maybe cutting back on fatty meats will help you!. But, don't completely cut it out of your diet!. More studies are showing that refined carbohydrates (like the pastas that many vegetarians replace meat with) actually make you fatter!. High protein diets with lots of veggies are actually best for losing body fat!. Try a more mediterranian style of diet, with nuts and olive oil!.Www@Answer-Health@Com

im a vegetarian and my answer is 'not exactly'!.!.!.it depends how much you eat and how its cooked!.!.!.Www@Answer-Health@Com

not necessarily, especially if you are eating more junk food because of itWww@Answer-Health@Com

YESS
im a vegan

plus you save animals lifesWww@Answer-Health@Com





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