I'm going to start the fat smash diet next week! How did it work for u?!

I'm going to start the fat smash diet next week! How did it work for u?

Please give me feedback on how it worked for you, I hope i have the will power to see the whole thing through, Im just worried about cooking for my 1 yr old and sticking to my diet. I'm also worried about working out. I get headaches if i dont eat enough food. is this diet going to contribute to my headaches. encouragement is appreciated. I'm also looking for a buddy to do the diet with, e-mail me if interested.

1 week ago
hey geeewhiz..... you ever watch celebrity fit club on Vh1 well its the book written by Dr. Ian smith. he is the dietician on the show.

1 week ago
Maggie check out celebrityfitclub.com

I haven't tried this diet however, I was watching the Tyra banks talk show the other day and the topic was Diet Wars.
There were 3 teams of 2 people that were assigned a fitness person. The smash diet won. The 2 people lost a combined total of like 70lbs in a month. I say go for it and good luck. It seems to work!