Please Help Turn my FLABBY BUTT into a smaller, firmer, more BEAUTIFUL BUTT !!?!
Question:
Please Help Turn my FLABBY BUTT into a smaller, firmer, more BEAUTIFUL BUTT !!?
I currently weigh 120 lbs.
After 1 kid, my tummy shrunk back down.....(thank you, God) But my BUTT oh that's a different story. It is FLABBY like a big bowel of
J-E-L-L-O. My thighs aren't pretty and toned either.
I would like to know exactly what I have to do to make them toned and firmer. Everything you know including diet, excersise, and even what supplements to take would be greatly appreciated.
Please only responses that are proven to work including personal stories.
Thanks
Answers:
Running Works Believe me. I was enrolled in lucille roberts and the classes helped me lose alot of weight about 15 lbs, and it sooooo shows.
guess what the sucky part was, that i had a flabby tummy, my *** & legs jiggle too. i hated it. it looked so jello-ish and so annoying. Ive been running only for 5 days, for 30 minutes each day and ma i could feel a difference especially on my legs, squats and lunges for ur butt and the back of ur thighs. For ur tummy look up some pilates moves TRUST ME they will make ur stomach and core abs so strong.
I did that b4 i started lucille roberts my stomach got hard but that was the fat. then when u run you burning the fat, and when u exercise it makes ur muscles tight give urself 3 weeks and u will soooooooooo see a GREAT difference u'll want to walk around naked lol