Can Any Weight Watcher's Member Please Help?!
Question: Can Any Weight Watcher's Member Please Help!?
I can't officially join Weight Watchers because I'm not old enough!. I'm only 19, but I believe prevention is the best way to solve a future problem!. I've gained a bit of weight, and I want it gone: I see no point in waiting any longer!. That just leads to bad habits and flabbiness!. At any rate, I would like to know how to calculate the amount of points I'm allotted a day for my age and height!. (I'm 5' 3''!.!.!.female!. 125-130 lbs usually)
Can anyone please spill the beans!?Www@Answer-Health@Com
Can anyone please spill the beans!?Www@Answer-Health@Com
Answers:
OK!.!.!. give yourself 22 points a day, then the next week cut it down to 20!. You also get 30 bonus points per week, to use as you like!.
I have the same measurments as you, but i didnt used to , I lost 37 pounds on weight watchers! its amazing!. I never used to use the bonus points though!.!.its a major boost!
also I dont know if you know, you can google the points calculator to see what food is worth!.Www@Answer-Health@Com
I have the same measurments as you, but i didnt used to , I lost 37 pounds on weight watchers! its amazing!. I never used to use the bonus points though!.!.its a major boost!
also I dont know if you know, you can google the points calculator to see what food is worth!.Www@Answer-Health@Com
One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://get-diet-thin!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://get-diet-thin!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
Try this: Chitosan
Scientists have discovered a fibrous component of shellfish that actually prevents fat from being absorbed by the body!. And even though its chemical properties act as powerfully as a weight-loss drug, decades of research have verified its safety!.
Read full details: With Meal plan : http://all-about-health-and-beauty!.blogs!.!.!.Www@Answer-Health@Com
Scientists have discovered a fibrous component of shellfish that actually prevents fat from being absorbed by the body!. And even though its chemical properties act as powerfully as a weight-loss drug, decades of research have verified its safety!.
Read full details: With Meal plan : http://all-about-health-and-beauty!.blogs!.!.!.Www@Answer-Health@Com
Bratwursts, beer, beef, and lots of starches is all you need to lose weight!.Www@Answer-Health@Com