I want to lose about 15 to 20 pounds by swimming alone - how can I do this?!


Question:

I want to lose about 15 to 20 pounds by swimming alone - how can I do this?

Can someone please give me some general workout advice using swimming in order for me to lose weight.


Answers:

go to the beach, wade in, start swimming, don't stop til you get to the other side....that oughtta take off the weight.




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