Easy we to get rid of "love handles"?!


Question: Easy we to get rid of "love handles"!?
Answers:
Find a heavy piece of pipe or a long log and place it across your shoulders behind your neck!. Grab the pipe/pole as far as your arms can stretch and twist your upper body back and forth while keeping your hips stationary!. The heavier the pipe/pole, the quicker the results!.
Do NOT over do it! 100 reps a night should be fine!Www@Answer-Health@Com
Do you have them!? You don't look like it, but anyway :D


Just do some side crunches and some sit ups!. Pushups will also help, but side crunches will help the best!

Good luckkkk<3!Www@Answer-Health@Com
The only quick and easy ways are also very painful! Don't go there!.!.!.Www@Answer-Health@Com
do crunches on the sideWww@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories