Do you think i will gain a lot of weight if stop going to gym?!


Question: Do you think i will gain a lot of weight if stop going to gym!?
I work out 3 times a week but i have been getting really lazy lately!.I am thinking to canclel my gym membership but i am afraid i will gain weight!.I was thinking to run down the stairs in my apartment instead!.

I am 5'3 and i weigh 127 lbsWww@Answer-Health@Com


Answers:
as long as you get some kind of daily exercise and watch what you eat, you should be OK!. why don't you just take a break and see what happens before you cancel your membership!?Www@Answer-Health@Com

I would stick with the gym membership because running down the stairs is a hazard!. If you get injured at the gym, there probably are some reliable medical staff on hand that can assist you!. There's no use in dropping a membership and then getting injured and having to pay expensive medical bills!.

P!.S!.- You may be overworking, so increase your intake of antioxidants!. It sounds wierd, but I do it all the time!!!Www@Answer-Health@Com

u prob wont gain too much wait but u will lose tone i say u should keep the membershipWww@Answer-Health@Com





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