Help me with loosing weight!!!HELP!!!?!
Question: Help me with loosing weight!!!HELP!!!!?
Okay so I'm trying to loose my chubbiness!. So I'm gonna try and eat foods with lots of fiber!. So I ate a fruit in the morning and after school that was high in fibre!. But after that my belly was aching cause of the fruit!. What can I do to fix this pain in my belly and still eat high fibre foods!?Www@Answer-Health@Com
Answers:
Try to avoid just eatting acid fruits, that could irratate your stomach!.
As an idea, try eatting a small amount of bread or low fat cereal in the morning and then fruits later on in the day!.
Your body burns off the bread during the dayWww@Answer-Health@Com
As an idea, try eatting a small amount of bread or low fat cereal in the morning and then fruits later on in the day!.
Your body burns off the bread during the dayWww@Answer-Health@Com
ok some ppl eat salad with dressing!. well dressing such as ranch has up to 4 tea spoons of sugar!. little things like streching dailey works!. like i used to drink regular milk but fat free works to!. just go to the store, pick two things that look good, then compare the sodiam,colesterol,and calories!.
ps!. make sure it has at least some protean
pps!. do tiny exersises!. do all this for about!.!.!. 3 weeks!.Www@Answer-Health@Com
ps!. make sure it has at least some protean
pps!. do tiny exersises!. do all this for about!.!.!. 3 weeks!.Www@Answer-Health@Com
to loose wait you dont need only fiber!. the ache in your stomach may be from the acid in the friut so try antiacid tablets!. also, to help with your weight problem, noty only eat healthy, but you can't forget excercising!.Www@Answer-Health@Com
I just found something that is clinically proven to work!. It is called Max WLX!. You can watch a video about it at http://www!.maxgxl!.com/wlx
If you have any questions email me
Best Wishes
Rex White
rexwhiteppl@gmail!.comWww@Answer-Health@Com
If you have any questions email me
Best Wishes
Rex White
rexwhiteppl@gmail!.comWww@Answer-Health@Com
exercise!.Www@Answer-Health@Com
virgin coconut oilWww@Answer-Health@Com
buy fiber sure!.
put in any food or drink
you cant tase itWww@Answer-Health@Com
put in any food or drink
you cant tase itWww@Answer-Health@Com