What is the point of going to a steam room?!


Question: What is the point of going to a steam room!?
What is the point of going to a steam room in a gym!? Does it help with weight loss!? What are its benefits!? How long must one stay in one to get a benefit from it!? Thanks!Www@Answer-Health@Com


Answers:
Cleansing!!!!
It also helps to relax all your muscles, it is the best thing for headaches, muscle problems, and backaches!.
If I could have any luxury at home it would be a stream room, not hot tub, pool, spa, sauna, or any of that, but a real tiled pure steam room!.Www@Answer-Health@Com

I dont think it really does anything, but it feels nice!. My friend and i were in one, and we turned around and there was a huge naked lady right behind me! mabey thats why theyre so good for you, because they make you laugh!Www@Answer-Health@Com

Well heat expands your muscles so not much soreness the next day possibly/if sore take out soreness!. Steam opens/cleans pores, you sweat out all the uglys(MAKE SURE TO DRINK and eat salt or you will cramp that night :P)!.!. bout alli can think of :)Www@Answer-Health@Com

It can help you lose weight but only if you eat right and exercise too!. It cleans the toxins out of your body!.Www@Answer-Health@Com

I have a friend that dose it some times and he says it makes you loose ur water weight, its ez to gain back thoughWww@Answer-Health@Com





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