Is my weight healthy?!


Question: Is my weight healthy!?
well i am 5 foot 3 / 23 years old, a female,154 pounds i have a evenly portioned body!. i wear size 10 pants size med-larg shirt, is my weight too much, and how much weight should i lose!?Www@Answer-Health@Com


Answers:
u r heavy!. try to reduce it and bring ur weight to atleast 125lbs

Below are the few Quick Steps towards a Healthier Diet!.
1) The very first thing u should keep in your mind and that is the extra weight u put on didn



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