What are good tips on how to correct my posture, and stop hunching over.?!
Question: What are good tips on how to correct my posture, and stop hunching over!.!?
I've had terrible posture ever since I can remember, I'm 21 now, and I constantly have my mom and boyfriend, telling me to stand up straight!. I have rather large breasts, and I believe that they are the main reason why I hunch over!. Any tips or exercises I can do to start standing up straight!.!?!?Www@Answer-Health@Com
Answers:
You can do exercises to strengthen your back so that your back muscle will pull you!.
at the same time, you need to stretch your front (pectorial) muscles to make sure they are not too tight!.
for illustration, you can check out YouTube and search under "back exercises"!.Www@Answer-Health@Com
at the same time, you need to stretch your front (pectorial) muscles to make sure they are not too tight!.
for illustration, you can check out YouTube and search under "back exercises"!.Www@Answer-Health@Com