I'm on a diet, but...?!
Question: I'm on a diet, but!.!.!.!?
So, I have this diet & exercise routine!. I've lost 5 inches around my waist!.
Should I reward myself with some ice cream!? I can hear it calling me from the freezer!.!.!.Www@Answer-Health@Com
Should I reward myself with some ice cream!? I can hear it calling me from the freezer!.!.!.Www@Answer-Health@Com
Answers:
well the thing is as soon as you taste what you have been missing, you realize how bad you want the food that tastes really good and once you start again it is really difficult to get back on your diet plan and all the weight you lost is suddenly back and all your effort is wasted!.!.!. so what i reccommend is trying to fight the urge and eat something sour because something about eating someting sour sends chemicals to your brain stopping the craving for something sweet!.!.!. i know ice cream is delicioius, but frozen yogurt has way less calories and still has that sweet creamy taste! if you absolutely need to succumb to temptation then go with frozen yogurt!.!.!. it sounds like you are doing wonderful on your road to a healthier lifestyle and i admire you and would hate to see it wasted!.!.!. so i would say just throw out anything that would tempt you and make you lose your drive!.!.!. but yeah!.!.!.reward yourself in a different way!.!.!.like splurging on a cute outfit or not working out today!.!.!. good luck with your endeavour!Www@Answer-Health@Com
yo,i went on a diet!.!.!.!.well diets can be dangerous,ya see the sudden change of food,or the artificial stuff like artificial sugar can be dangerous!.ya see the best diet is one that all ya do is watch what you eat!.sure have some ice cream!.!.!.BUT!.!.!.jogg,work out,run,blah blah blah!.!.!.but burn off the extra calories in the ice cream youve ateWww@Answer-Health@Com
I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://easy-slim!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
http://easy-slim!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
i wouldn't!. having a gorgeous body (at least to me) is far more precious than having ice cream!.
but if you want it that bad, a little can't hurt!. just make sure that you make up for it!.Www@Answer-Health@Com
but if you want it that bad, a little can't hurt!. just make sure that you make up for it!.Www@Answer-Health@Com
RICE CAKES!!!!! THEY HAVE MINT CHOCOLATE FLAVORED 100 CALORIE PACKS! YOUR DOING SOOOO GOOD DONT RUIN IT!!! you will always be making excuses if you start now, you will always make excuses to eat bad foods!.Www@Answer-Health@Com
ice cream wouldnt hurt its so tasty, i mean as long as you dont eat the whole pintWww@Answer-Health@Com
Don't do it!.Www@Answer-Health@Com
Yes you should but don't over indulgeWww@Answer-Health@Com