Diet plan that includes soda..?!


Question: Diet plan that includes soda!.!.!?
I drink a lot of soda!.!.!. sometimes a two liter a day if not more!.!.

Im trying to start a diet plan!. I want to lose 40/50 pounds and still drink pepsi!.!. NO and I mean NO diet Pepsi!.!.!. I drink regular pepsi!.!.!.!!

If a person needs a certain amount of calories in there diet a day can some of those calories be soda and the rest are food and juice calories!.!.!?

I do NOT want to cut soda out of my diet all together just drink less of it!.!.Www@Answer-Health@Com


Answers:
whoa a 2 liter a day is not really good for you!.!. if you absolutely cannot cut the soda out of your diet then moderate how much you are drinking!.!. maybe have one once a day but over the length of the day!.!. like get a 20 ounce and just drink from it periodically throughout the day but also remember to flush it out with water or at least let water or juice be your choice of drink in between your sips of pepsi!.!.and even though you want the rest of your calories to come from the soda you have to wonder how many of these calories from this soda are fat calories!.!. and fat calories are what you don't want because fat is what you want to lose!.!. so like i stated just drink in moderation!.Www@Answer-Health@Com

If worse comes to worse and you just can't lose the weight you really should consider cutting cola!.2 litters a day, if you cut it for just a week and drank water you'd see drastic weight loss!.Www@Answer-Health@Com

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://trim-get!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com

Dont think it would work very well since soda has a LOT of sugar that will eventually be turned to fat!. Cutting out soda would help lose 40-50 pounds what you can do is just minimize how much you intake a day!.Www@Answer-Health@Com





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