Pullups Experts....?!


Question:

Pullups Experts....?

I want to be able to do atleast 20 pull-ups. But I Don't know how to start. So how would I start?


Answers:

First see if you can do 20 chin-ups. Then do at least 5 sets of as many pull ups as you can every day.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories