What is the correct way to do crunches?!

Question:

What is the correct way to do crunches?

To lose weight in the abdominal area.

Answers:

Lie on your back, put your knees up with legs slightly bent. Put your hands in a fist near your ears, and "situp" half way and hold as you exhale, then return.

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What is the correct way to do crunches?!

What is the correct way to do crunches?

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