Please Help!!! Lose fat or tone up in the midsection? Flatter when I suck it in!!
Question:
Please Help!!! Lose fat or tone up in the midsection? Flatter when I suck it in!!!?
If I have a little "pudge", but when I suck my stomach in, it gets flat, does that mean that is what it will look like if I tone up or if I lose fat?
Answers:
you must first do cardio, along with bicycle crunches, yoga, and pilates to get results