Please Help!!! Lose fat or tone up in the midsection? Flatter when I suck it in!!


Question:

Please Help!!! Lose fat or tone up in the midsection? Flatter when I suck it in!!!?

If I have a little "pudge", but when I suck my stomach in, it gets flat, does that mean that is what it will look like if I tone up or if I lose fat?


Answers:

you must first do cardio, along with bicycle crunches, yoga, and pilates to get results




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