I want get skinny plz help?!
Question: I want get skinny plz help!?
I want to go from a Australian size 11 to a size 9 (that
Answers:
Answers:
i think u know wut yur doin nd you'll lose weight fastWww@Answer-Health@Com
Read my answer to: http://answers!.yahoo!.com/question/index;!.!.!.
If you want my response!.Www@Answer-Health@Com
If you want my response!.Www@Answer-Health@Com
way too long to read sorryWww@Answer-Health@Com
DUDE i would love 2 be 134 be happy ur that skinny u shouldnt have to lose any moreWww@Answer-Health@Com
k!. listen!. u want to lose!? then u will have to sacrifice immediately and that means a minimum of 2 weeks with no meat and very VERY little starch!. eat whole veggies and protein in the form of soy, beans, nuts (in small portions) and count calories!. keep it under 1200 per day and space those calories out over a 14 hour period!.
u need to shcok ur system, deprive urself, but at the same time, nourish urself in the most basic of terms!. give ur body only what it needs to function without starving!. eat nothing processed!. drink water with fresh lemon squeezed in it and eat very small portions!.
fresh, raw veggies, NO meat, no soda, no artificial sweeteners!.
it sucks for the first week, but in the long run!.!.!.!.u won't want crappy food!. u will feel good!. u will strive for healthy food!.
do low level exercise for about a month!. then, up it and make it harder!.
i cycled constantly and never lost weight!. i stopped exercising and changed my metabolism and now, light exercise and eating what i want in small portions (with a shrunk stomach) makes all the difference!.Www@Answer-Health@Com
u need to shcok ur system, deprive urself, but at the same time, nourish urself in the most basic of terms!. give ur body only what it needs to function without starving!. eat nothing processed!. drink water with fresh lemon squeezed in it and eat very small portions!.
fresh, raw veggies, NO meat, no soda, no artificial sweeteners!.
it sucks for the first week, but in the long run!.!.!.!.u won't want crappy food!. u will feel good!. u will strive for healthy food!.
do low level exercise for about a month!. then, up it and make it harder!.
i cycled constantly and never lost weight!. i stopped exercising and changed my metabolism and now, light exercise and eating what i want in small portions (with a shrunk stomach) makes all the difference!.Www@Answer-Health@Com
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